Luke McEldowneyJan 3, 20194 minOnly the Strong Survive......or The Meek Shall Inherit the Earth?Which is most effective – building strengths or repairing weaknesses? When working with athletes or any other client, I am firmly in the...
Luke McEldowneyJan 3, 20193 minGoals vs. Expectations How can positive psychology help with an athlete's personal life versus their performance in athletics? The things that make an athlete...
Luke McEldowneyJan 3, 20193 minBuilding Mental StrengthAs an offshoot of Self-Determination Theory, Basic Psychological Needs Theory focuses on the three main areas all people need to have...
Luke McEldowneySep 30, 20181 minThe Moving DiariesWe are moving back home to the Midwest! But, that means all our free time is being spent trying to pack and sell our house. So, I am...
Luke McEldowneyAug 18, 20182 minWhy Study Sport?When thinking about social gatherings, some of the first things that come to mind are school, church, or even family events, but biggest...
Luke McEldowneyAug 18, 20182 minSports and CharacterSports is an important part of the culture in the United States, especially for males who rely heavily on this topic when communicating...
Luke McEldowneyAug 18, 20184 minThe Sport Ethic and Athletic CultureThe Sport Ethic is broken down into four main principles for athletes: they are dedicated to the game above all else, strive for...